ʻO DIFENO nā kamaʻa pōpeku kāne ʻo nā kāmaʻa pōpeku ʻaʻaleʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻiha'i 'o nā kāma'a pōpeku spikes anti-slip ma waho o ka ho'oma'ama'a 'ana i loko o ka hale kāma'a kime popeku.

wehewehe huahana:

ʻAno kuʻekuʻe: Heel haʻahaʻa

Mea hoʻolālā kāmaʻa pōpeku ʻoihana, kapuaʻi pahu, paona māmā, hoʻolālā palupalu a ʻoluʻolu.Maikaʻi a ʻoluʻolu ma ka wāwae.ʻO ka pā i hoʻolālā hou ʻia a me ka luna i hoʻopaʻa ʻia e hōʻoia i ka manaʻo pololei no ka pōleʻa ke dribbling, hahai a pana.

Ua hoʻolako ʻia nā hakakā luna me ʻelua ʻokiʻoki e hoʻomaʻamaʻa i ke komo ʻana i nā frets kiʻekiʻe

Hāʻawi kahi hoʻoponopono āpau me ka ʻōlelo piha i ka hōʻoluʻolu ʻole i ka pāʻani holoʻokoʻa

ʻO ka hanu a me ka māmā: Hoʻohana nā sneakers soccer kāne i ka hanu a me ka hoʻoheheʻe ʻana i ka wela i loko, ʻoluʻolu i nā wāwae, wicks sweat a hoʻopau i ka wela.E hana ana i kahi maloʻo a olakino no nā wāwae.Hāʻawi kēia hoʻolālā māmā iā ʻoe i ke kūʻokoʻa o ka neʻe.

ʻO ka manawa: He kūpono nā kāleʻa pôpeku kāne no nā manawa he nui: turf, kūlohelohe, mauʻu, loko, waho, hoʻokūkū, palupalu, lepo paʻa, lepo paʻa, mauʻu maoli, kahua pāʻani ʻōpala, ʻāina artificial, stadium, aʻo.